Over 15 years of Changing Lives on Guam
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Bodybuilding Competition
From struggling with weight to competing in her first show
Kyrstal Paco - San Augustin
"I hit a plateau, Dr. D adjusted my meals and workouts. Those small tweaks kept me moving forward. Before I knew it, I was prepping for my first bodybuilding competition. Taking the stage was life-changing, but winning second place? That was a bonus! Since finishing the program, I’ve maintained my weight, reduced my body fat by 11%, and built a strong, healthy lifestyle."
My clothes didn’t fit. My closet became unattainable.
Dr. D made the program simple—all I had to do was eat the prepped meals and check in once a week. Once I started seeing results, we changed my goals from weight loss to competing in my first bodybuilding competition.
Absolutely! My program was so personalized to me especially as we came closer to show date. Dr. D did all the work for me—All I had to do was eat and train. I couldn’t have competed without him!
Beating Diabetes
From taking meds for diabetes to completely off with high energy
I had chronic back pain since December 2022, and was in the process of getting spinal surgery scheduled. The neurosurgeon I was working with informed me that it would be best all around (for the surgery, the surgeons, and recovery) IF I “got smaller”. My future daughter-in-law had just started Dr. D’s program and recommended that I consider giving it a try.
Being an insulin-dependent diabetic entering the program, I had NO idea how the diet would affect my glucose levels. I was shocked, surprised, and ELATED to be able to discontinue ALL my diabetes medication a few days after starting the program. Yes - all of it! I have not taken ANY diabetic meds since July 17, 2024, and my A1C is at its lowest level ever - at 5.3!
Overall, I lost over 30 pounds while in the program, my blood pressure improved, my A1C went down drastically, and I am more energetic.
Taking Control of Health
From concerning lab results to losing over 50lbs
Frank Guiterrez
Over the course of the program, I lost 50 pounds, brought my A1C down from 6.0 to 5.3, and improved my cholesterol levels. Beyond the numbers, I feel healthier, more focused, and more energized than ever before.
When I was told my A1C was higher then normal
I had to travel during my program. He was able to make adjustments so I was able to maintain and complete the program
The Fit3D Scan is awesome and I love the way you are able to track your progress. It helped motivate me to maintain and stay true to the program.