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The Health Bistro
by Dr. D and Summer
Powered by the Health Bistro
As his practice evolved, Dr. D discovered a deeper passion for helping non-competitive athletes and individuals with chronic conditions such as diabetes, high blood pressure, high cholesterol, and obesity. This realization reshaped his mission: to reverse chronic diseases and improve lives on Guam through the power of nutrition.
Understanding the challenges of accessing healthy, whole food options on the island, Dr. D partnered with his wife, Summer Vu, the Health Bistro’s Ketogenic Creator, Head Chef, and Baker, to launch Health Bistro. This innovative meal prep service provides truly customized ketogenic meal plans that are not only scientifically formulated but also delicious and satisfying.
At Health Bistro, every meal is designed to deliver tangible health results, empowering patients to regain control of their health and achieve their goals. Whether it’s managing chronic conditions or enhancing overall wellness, Health Bistro represents a revolutionary approach to nutrition, combining convenience, customization, and proven results.
Dr. D and Summer Vu continue to transform lives, one meal at a time, making healthy living accessible, sustainable, and rewarding for all.
Nutritional Services
Your health is your wealth
The Health Bistro Process
Simple 5 steps to getting started
1. Choose
Choose a wellness program. All meal plans are created from scratch!
2. Testing
Complete your testing phase at Dr. D Chiropractic & Nutrition. The testing phase includes one on one doctor/nutrition appointments. Expect a full patient history and exam as well numerous clinical and lab tests.
3. Analyze
All clinical and lab results are analyzed by Dr. D. Then, along with our program manager, Summer, and Executive Chef Lingo, we will work out the specific food details of the meal prep design and specific approach that will be chosen.
4. Meal Prep
Pick up your food from The Health Bistro, as scheduled, and attend your required follow up appointments with Dr. D at his clinic to gauge your progress. If needed, Dr. D will make any adjustments to your meal plan with The Health Bistrto.
5. Completion
After achieving your goals on the program and meal prep, Dr. D will give you your completion certificate, final clinic and lab results.
After completion of the program, all patients are provided with the option to continue future access to the meal prep to help sustain their health results and incorporate it into their lifestyle.
Wellness Program Snapshot
First week (3 visits) includes history and exam, review of past health history and lab tests, setting realistic goals during the 12 weeks and testing (ultrasound body composition measurement, metabolic testing, objective measurements and BMI).
Individual workout plan can be created according to patient’s goals and specific recommended nutritional meal plan or meal plan can be used with current workouts.
Biweekly one on one follow ups to evaluate patient’s response and progress. Adjustments and modifications recommended based on progress. Bringing lab results down (if below optimal levels) is also one of the main goals.